Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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runner fuel

Introducing NEW Kashi Crunchy Granola & Seed Bars

by Denise // 9 January, 2014 // Comments off
Disclosure: This is a sponsored post written by me on behalf of Kashi. Remember when I swore off processed foods like cereals, granola bars and protein bars? Well, I did. I said I would avoid boxed cereals and manufactured bars.... Continue reading →

Skinnytaste’s Quinoa and Spinach Patties

by Denise // 28 June, 2013 // Comments off
In my Meatless Monday quest, I have been on the hunt for new and unusual vegetarian dishes, however having recently given up bad carbs, a “no pasta rule” narrows down the meatless options quite a bit. Then, good ol’ Skinnytaste... Continue reading →

Quinoa Tabbouleh

by Denise // 21 June, 2013 // Comments off
In my quest to reduce my carb intake, I have been replacing bad carbs with good carbs, such as quinoa.  Quinoa is an ancient herb packed with protein, high in iron, magnesium and fiber and a perfect running fuel. As... Continue reading →

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