Next Friday, I will be running in the Oldsmar Tap House 5K. My 5K time has been slowly improving with today’s run being the fastest yet. Have I mentioned that the first 30 finishers for the 5K get “das boot”? Now, you know why I am so motivated to run fast these days!
Before this morning’s run, I felt very light-headed and dizzy, which I know is allergy related. I haven’t popped a Zyrtec in a while and I ran out of Nasacort some time last week. Despite the dizziness, I still ran pretty well.
Distance: 3.0
Time: 27:17
Pace: 9:06
While running this morning, I crossed paths with another running neighbor who told me about a running club that meets at Starkey Park early Saturday mornings. She told me that they really help keep her driven and focused. I think I will check it out this Saturday.
For the past couple of Saturdays, I have been running 3 miles and swimming ¼ mile to train for the Faces of Courage triathlon in August (formerly known as Babes and Bums). My swim time was terrible, but my run time was pretty good.
Distance: 3.26
Time: 30:01
Pace: 9:12
However, I haven’t hopped on my bike yet due to scheduling conflicts with my hubby’s work schedule. Once our schedules jives, I’ll be spinning my wheels again.
So, if I meet with the running club this Saturday, I may be switching my long Sunday run to Saturdays and my triathlon training (swim and run) to Sundays. Unfortunately, I still don’t know what day I will be cycling.
does the boot come filled? 🙂
i’m starting to feel like the only person not doing a triathlon… hmm may need to look into that!
too bad we dont live near each other. we could be running buddies. Our pace is the exact same 🙂
9:06!!!! 🙂
Felling better, huh? Nice to see you back in the groove…even with your breathing issues.
Denise,
I think you and your running friends will find this new product cool.
http://bizzywomen.com/2009/interview-with-benzi-ronen-co-founder-of-buddy-runner/
It’s a very useful way to keep track of your training
all the best,
ak
If you want to keep your long run day on Sunday, there is a group of us girls who meet at Starkey each week. A few are triathletes. Email me if that might work better for you!
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