Lightened-Up French Onion Soup for Breast Cancer Prevention

by Denise // 21 October, 2021 // Comments off

This post shares breast cancer prevention tips and a Lightened-Up French Onion Soup recipe containing cancer-fighting properties. Although this is a sponsored post through a partnership with Shuman Farms for Breast Cancer Awareness Month, these are my own thoughts and... Continue reading →

January 2021 Virtual Races

by Denise // 31 December, 2020 // Comments off

Here we go! A new month and a new year! Hello 2021! Sadly, not much will change when the ball drops and we roll into 2021 with our stockpiles of toilet paper and hand sanitizer. *Insert sad trumpet sound.* Thanks to... Continue reading →

Seed: Give the Gift of Gut Health This Holiday

by Denise // 27 November, 2020 // Comments off

Disclosure: The following post contains affiliate links. All opinions are my own. In 2020, I’ve noticed people have been falling in two camps in this Covid lockdown life. People taking the opportunity to live a healthier life by working out... Continue reading →

October Virtual Races

by Denise // 30 September, 2020 // Comments off

As the months on the calendar begin to fall into fall, we drift into the ultimate race season here in Florida. The cooler months of autumn (Yes, the temperatures do actually drop a bit.) make running much more enjoyable in... Continue reading →

Doggone Dash: A PAWSOME Virtual Race

by Denise // 19 September, 2020 // Comments off

Since lockdown back in March, I have been compiling a list of virtual races (races your run anywhere on any day) each month and sharing them for you. Well, now virtual races have officially gone to the dogs with the... Continue reading →

August Virtual Races

by Denise // 1 August, 2020 // Comments off

As the calendar year rolls into August, America has hit the five month mark of living a mask-wearing, Covid social distancing, quarantining world and the days of in-person road races seem like a lifetime ago. Since many traditional races have... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

fitness

Lightened-Up French Onion Soup for Breast Cancer Prevention

January 2021 Virtual Races

Seed: Give the Gift of Gut Health This Holiday

October Virtual Races

Doggone Dash: A PAWSOME Virtual Race