My Sober Journey: Celebrating One Year Alcohol Free and The Eight Truths I Learned

by Denise // 3 November, 2024 // Comments off

“Why am I doing this?” I pondered over the red wine swirling around in my beloved Haunted Mansion goblet, a treasured souvenir from Magic Kingdom. “Drink up witches” and other punderful Halloween word art plastered my walls as I slowly... Continue reading →

My Menopause Memoir

by Denise // 11 October, 2024 // Comments off

“Hey youuuu!” I would sheepishly greet someone I recognized while their name escaped my brain even though I have known said person for over a decade. It felt like a bizarre game of Password as my brain searched for clues.... Continue reading →

Self-Care: Put Your Oxygen Mask on First

by Denise // 22 February, 2024 // Comments off

If you’ve ever been on a flight, You’ve heard the flight attendants make this announcement as part of their safety instructions during take off. “Put on your oxygen mask first before assisting others.” This is also such an important message... Continue reading →

Will You Be My Valentine? AMRAP Workout

by Denise // 14 February, 2024 // Comments off

I love a theme workout! And thankfully, so do my homeschool students! My “Will You Be My Valentine?” Valentine’s Day AMRAP (As Many Rounds As Possible) Workout is a fantastic full body workout that will really get your heart pumping!... Continue reading →

Lightened-Up French Onion Soup for Breast Cancer Prevention

by Denise // 21 October, 2021 // Comments off

This post shares breast cancer prevention tips and a Lightened-Up French Onion Soup recipe containing cancer-fighting properties. Although this is a sponsored post through a partnership with Shuman Farms for Breast Cancer Awareness Month, these are my own thoughts and... Continue reading →

January 2021 Virtual Races

by Denise // 31 December, 2020 // Comments off

Here we go! A new month and a new year! Hello 2021! Sadly, not much will change when the ball drops and we roll into 2021 with our stockpiles of toilet paper and hand sanitizer. *Insert sad trumpet sound.* Thanks to... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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