Despite some truly unbelievable heat, there were some outstanding performances at the Lutz Independence Day Run yesterday. Everyone looked strong, driven and focused.
I don’t know why I went into this race thinking I would PR or even wanting to PR. I so desperately wanted to beat my Spring Sprint time. I wanted to prove that I could run as fast as I could three years ago. With 90 degree temps, I really don’t know why I put that pressure on myself.
Since I was still suffering with a slight head cold, I decided against taking any photos of the race and just focused on running, which was totally a game time decision. Thankfully, our Suncoast Striders photographer, Aaron, was on hand to take photos for us. (A big THANK YOU to him for sharing his race photos with me! xox)
I started the race with about an 8:30 pace, which I knew was a tad fast for me, but it felt good. I didn’t feel like I was struggling. I know I could keep it up until the first water station at 1 mile and I did.
At that 1 mile marker, I took a short walking break, sipped on some water, poured a cup down my back and soaked up the sprinklers one spectator was so kind to turn on for the runners. Then, my friend, Chrissy, caught up with me. She was only a few seconds behind me and seemed steady and strong. Whatever pace she had held (9:00?) was working for her.
After our brief water break, we picked up the pace again. Chrissy fell behind for a little while, but then Larissa scooted on by me. With pig-tails flowing behind her, she looked great and didn’t seem to be struggling at all. I want to be that pace.
As Larisa became a blur in the distance, Becky ran alongside me and I paced with her for a little while. At the turnaround, I saw of our faster friends, like Scott, JM and Tara, who all looked confident and strong.
That last mile was the toughest. As we headed back to the finish, the sun beamed down on us and it felt like the temperature was rising with each foot step. Once back at the water station, I had to walk again and Chrissy caught up with me again.
I yelled, “C’mon, Chrissy! Let’s pick up the pace”, but I don’t think we had it in us as more of our running friends, Jen, Elizabeth and Marie passed us.
Sometimes the race isn’t always about the PR but just getting out there and pushing yourself. I may not have PR’d (although Chrissy did) or won the race, however, I think dressed as Miss America, I owned it. I really do love wearing tutus and tiaras to races.
3.14 miles
Time 29:08
Ave Pace 9:16
Max Pace 7:07
After the 5K, my girls were supposed to run the 1 mile fun run. Emmalynn decided she didn’t want to do it and given the heat, I didn’t push the issue or her. When Allana and I walked over to the 1 mile start, we realized the race had already begun and we were 3 minutes behind. Oh well. We still ran.
Allana held a nice easy pace and we just had fun with the short distance. We laughed and made up silly songs. We put fun in fun run.
As we approached the finish, I told Allana to ignore the time on the clock since we were three minutes late to the race.
1.03 mile
Time 12:45
Ave Pace 12:26
Max Pace 8:53
We may have started late, but we finished under 13 minutes and we earned some shiny new ribbons for our efforts, which coordinately so nicely my Miss America sash and tiara.
You look awesome!! I am never very creative with costumes… but I love seeing what other people come up with. For 90 degree temps, you ran a really solid race!! There are race temp calculators that estimate what your pace would have been at that effort on a cooler day, and I bet you would have pr’d. 🙂
Great recap D! It was so hot!!!
I LOVE your outfit! You totally owned it, and I think you did an awesome job.
Awesome pics of you and your girls. Great memories. Nicely done.
It means so much that you took the time to read my recap and leave a comment. Thanks, David! xoxoxox
You guys all look so cute and festive! I LOVE your outfit!!!
Love your running outfit. Great job on the race too.
Love tutu!! Looks like a wonderful day 🙂
[Fitness, Health and Happiness]
The photos are amazing! Must have been a wonderful race – and day!
Congratulations on your running of the race. I am sure the outfit helped. Thank you for sharing!
WOW! You look great before AND after the race despite the heat. And your costume is fantastic. Glad you were able to participate and have fun with the kids. Hope it cools down soon.
Happy SIMC, jj
WOOHOO!!! CONGRATS! GREAT BEAUTIFUL SHOTS LADIES!!
Congrats to you and your girls on a great run!
I love how you run for fun right after you just finished running.
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