My Menopause Memoir

by Denise // 11 October, 2024 // Comments off

“Hey youuuu!” I would sheepishly greet someone I recognized while their name escaped my brain even though I have known said person for over a decade. It felt like a bizarre game of Password as my brain searched for clues.... Continue reading →

Will You Be My Valentine? AMRAP Workout

by Denise // 14 February, 2024 // Comments off

I love a theme workout! And thankfully, so do my homeschool students! My “Will You Be My Valentine?” Valentine’s Day AMRAP (As Many Rounds As Possible) Workout is a fantastic full body workout that will really get your heart pumping!... Continue reading →

Five Tips for a Dry January and Continuing a Sober Life

by Denise // 5 January, 2024 // Comments off

Congratulations on attempting a Dry January! I’m so glad you are here! Whether this is your first attempt or another attempt after a decade of Dry Janaurys, every attempt deserves applause and praise. So, do not beat yourself if you... Continue reading →

TPA 5K {Recap}

by Denise // 27 April, 2023 // Comments off

The TPA 5K by hosted Tampa International Airport has been on my race bucket list for some time now. On Saturday, April 1, I finally was cleared for takeoff and by doing so, completed one of my 2023 goals –... Continue reading →

April 2021 Virtual Races

by Denise // 1 April, 2021 // Comments off

April showers bring May flowers and lots of spring themed fun runs! With so many eggs-llent Easter themes, April’s list of virtual races will definitely make you hoppy and put some spring your step. From Autism awareness to Earth Day, April virtual races will inspire you to make the world a better place. Continue reading →

February 2021 Virtual Races

by Denise // 1 February, 2021 // Comments off

Eleven months and counting in a Covid world and in-person events feel like a lifetime ago. Even though this masked, social distancing existence may not be going away anytime soon, some races have begun to meet in person again, such... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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