Strawberry Avocado Lime Smoothie {A Cinco de Mayo Inspired Smoothie}

by Denise // 29 April, 2015 // Comments off

For about a year now, I have been making my family smoothies nearly every day for breakfast. I began this breakfast routine when I realized my youngest daughter (the self-proclaimed vegetarian) was not getting enough protein in her diet and... Continue reading →

Pinning and Planning Our Dinner Menu – Week of April 26

by Denise // 26 April, 2015 // Comments off

My youngest daughter (the nine year old) is a self-proclaimed vegetarian. Her diet consists mostly of fruits and vegetables, but Emmalynn will also eat eggs, very plain, unseasoned chicken, pasta and cheese. When we point out that she does occasionally... Continue reading →

Pinning and Planning Our Dinner Menu – Week of April 17

by Denise // 19 April, 2015 // Comments off

Last Sunday, my very Italian, very New York/New Jersey extended family on my mother’s side gathered at Anderson Park in Tarpon Springs for an impromptu mini family reunion. Over six generations of the Pennucci family arrived with armfuls of casseroles... Continue reading →

Pinning and Planning Our Dinner Menu – Week of March 29

by Denise // 29 March, 2015 // Comments off

I successfully survived two weeks of my husband’s business travel with a week of Spring Break sandwiched in between and somehow, I managed to tire out my children with enough activity to not tire myself out. Score two for Mom!... Continue reading →

Pinning and Planning Our Dinner Menu – Week of March 8

by Denise // 8 March, 2015 // Comments off

Spring came early in the Run DMT house last week, because Iron Chef Allan got a bee in his bonnet. Or perhaps I should say, a hornet in his chef’s hat. Either way, he had a hankering to make black... Continue reading →

EATS American Grill Review and Recipe: Penne alla Florida CANE Vodka

by Denise // 6 March, 2015 // Comments off

South of Tampa just off I-75, an oasis of good EATS awaits in the Winthrop Town Center in Riverview, a quaint little shopping village that resembles Sesame Street. In tucked in the corner village, sits EATS American Grill, a fun... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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