RANdom Tuesday Thoughts about Becoming a Mom on the Run Again

by Denise // 19 April, 2016 // Comments off

On the first day of April, I ran three miles for the first time in seven months. Ever since my doctor gave me the ok to begin running again back in January, I’ve been slowly building up the miles starting... Continue reading →

Four Reasons to Choose a FitBit Charge

by Denise // 30 March, 2016 // Comments off

As of late, it appears my marathon days are long gone. With my heel spur on the mend, I’m moving a lot less these days. Running, my once beloved fitness, is like dust in the wind with my marathon days... Continue reading →

Cigna: Know Your Health #CignaRunTogether #runDisney

by Denise // 9 February, 2016 // Comments off

At the beginning of 2016, I set out to make this year my year to get back on track. Despite my setbacks from being injured and gaining weight, it didn’t stop me dreaming of a runDisney race, particularly the Star... Continue reading →

My #BodyBack Progress – Week 1 and 2

by Denise // 4 February, 2016 // Comments off

I’m two weeks into Body Back and I’m already seeing results. The biggest one being that I’m able to wake up at 4:30 a.m. again. I’ve become so lazy over the past few months and I forgot how much I... Continue reading →

A Slow Progress and Getting My Body Back

by Denise // 20 January, 2016 // Comments off

Last week, I visited my sports physician for a follow-up prognosis of my heel spur. I told Dr. Wojnowich that I have been easing back into running, only running a half mile about 2 times a week and taking on the... Continue reading →

My Humbling “Heeling” Journey + 2016 Fitness Goals

by Denise // 7 January, 2016 // Comments off

About four months ago after a long summer off of not running, early September I began training for Rock ‘N Roll Half Marathon – Savannah. Shortly after beginning my training, I started experiencing this nagging sharp pain in the center... Continue reading →

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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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