Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

Skip to content
  • About Run DMT
  • Mom on the Run Race Recaps
  • Racecations and Travel Reviews
  • Run DMT Appearances

core exercises

Random Thoughts about Raising the Barre on Fitness, Bad Influences and Track Tuesday

by Denise // 6 March, 2013 // Comments off
Hubby was out of town last week, therefore I had to get really creative with my work-outs.  Basically, I took advantage of some YMCA guest passes.  It’s a win-win because Little Lion Man can play with other kids in the... Continue reading →

Soup du Jour Vlog: Push Up Challenge Initial Test

by Denise // 28 February, 2013 // Comments off
For this today’s Soup du Jour, I’m serving up some push ups!  Jenny of Metamorfit and Run DMT are teaming up for a pushup challenge this March called, Pushing Our Luck.  We’ve created a Pushing Our Luck Facebook event for... Continue reading →

Random Thoughts about Loving My Abs, a Fitbit, Fitness Flops and UnTrack Tuesday

by Denise // 26 February, 2013 // Comments off
Last week was a really light fitness week for me.  Other than last week’s speedwork, laps my kids running club, the Love My Abs challenge and the Gasparilla Half Marathon, it was a relatively low-fitness week.  If you count housework... Continue reading →

Random Thoughts about a Purple Run, Pretty Muddy, peerFit, Planks and Track Tuesday

by Denise // 6 November, 2012 // Comments off
This Thursday, my Suncoast Strider family and I will run a purple 10K for the Wear Purple Virtual Run to Cure Epilepsy.  I am so grateful for the Suncoast Strider’s support for this cause and my niece, Meghan.  The support... Continue reading →

November Fitness Challenge: Thanks for Planks

by Denise // 1 November, 2012 // Comments off
It’s been far too long since I led a fitness challenge which is evident by the sad state of my core and my soft arms.  In a few short months, my strength has slowly slipped away.  But all the changes... Continue reading →

May Challenge: Channel Your Inner Superhero

by Denise // 1 May, 2012 // Comments off
My family and I are HUGE superheroes fans.  We’ve seen all the comic book movies a dozen or so times and we are super excited about The Avengers movie to be released this week. Now, you’re probably wondering what that... Continue reading →

Post navigation

← Older posts

Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.