Pump It
With the exception of the cold front that rolled in over the weekend, temperatures are on the rise which means my miles will be tapering down. As for races, I have a few more 5Ks and then one last longer... Continue reading →
cross-training
Sunday Running Log #2
For some insane reason, waking up early this morning for a long run the day after a triathlon seemed like a good idea. I promised Tiffany I would meet her at 6:30 and by golly, I was there! Lori also joined... Continue reading →