Facts About Diabetes and Diabetic Friendly Meals

by Denise // 9 December, 2016 // Comments off

Do you know the difference between the different types of diabetes? Diabetes is a disease that impacts the way the body produces and uses insulin. It is a growing problem in the United States and something that everyone should be... Continue reading →

Commit to a Healthier You With Nature’s Bounty #DearFutureMe

by Denise // 21 November, 2016 // Comments off

Disclosure: This is a sponsored post provided by Nature’s Bounty. Although I have been compensated, all opinions are about my commitment to healthy living are my own. Over the past year as I nursed an injury related to plantar fasciitis,... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of Nov. 6

by Denise // 6 November, 2016 // Comments off

It’s been a few weeks since I shared our family’s meal plan. Although I haven’t shared our meals, I’ve stayed on track with my meal plans. I survived Halloween, however, I ate enough Twix candy bars to nearly cripple my... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of September 4

by Denise // 4 September, 2016 // Comments off

Last week, I mentioned our struggle with Iron Chef Allan’s diet restrictions related to his food allergies. Well, as you all know, I have my own struggles with food, mostly portion control of the foods I eat and my consumption... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of August 21

by Denise // 21 August, 2016 // Comments off

Over summer vacation my only consistent workout was cycling along with walking around water parks, amusement parks and museums. But that all changed this week! Last week, the kids went back to school and I got back on track with regards... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of June 26

by Denise // 26 June, 2016 // Comments off

It’s been nearly six weeks since I took drastic measures to lose weight. You may remember, I started down the dieting path with a Cabbage Soup Crash Diet and I lost 7 pounds. Then, I continued with strict meal plans by... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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