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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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health

Facts About Diabetes and Diabetic Friendly Meals

by Denise // 9 December, 2016 // Comments off
Do you know the difference between the different types of diabetes? Diabetes is a disease that impacts the way the body produces and uses insulin. It is a growing problem in the United States and something that everyone should be... Continue reading →

Bring Comfort Home This Holiday With Scotties #Giveaway

by Denise // 8 December, 2016 // Comments off
Disclosure: I received compensation and product through a partnership with Scotties. The allergy sniffles and opinions are my own. For the past two years, my family began a new tradition of planning a mountain vacation during the week of Thanksgiving.... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu: Week of December 4

by Denise // 4 December, 2016 // Comments off
This Thanksgiving, there was so much to be thankful for: a vacation in the mountains, spending time with family, great food; but what I am most thankful for is my self-control – the ability to stick to appropriate portion sizes... Continue reading →

Commit to a Healthier You With Nature’s Bounty #DearFutureMe

by Denise // 21 November, 2016 // Comments off
Disclosure: This is a sponsored post provided by Nature’s Bounty. Although I have been compensated, all opinions are about my commitment to healthy living are my own. Over the past year as I nursed an injury related to plantar fasciitis,... Continue reading →

Experience the New Earth Fare in Seminole {Giveaway}

by Denise // 12 October, 2016 // Comments off
Over two decades ago, I made the decision to eat healthier. As I started on a path towards eating  healthier meals and aggressively reading labels, I steered away from heavily processed food and GMOs. I purchased organic produce and meats... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of August 28

by Denise // 28 August, 2016 // Comments off
As if planning our family’s dinner menu wasn’t challenging enough, now my husband has thrown a curb ball into the mix. Recently, we learned that Iron Chef Allan isn’t so ironclad. After an acute allergic attack back in May, Allan... Continue reading →

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