Janathon Days 19 and 20
Day 19, I ran 4 miles. My time was o.k. 4 Miles Time 48:06 Ave Pace 12:02 Max Pace 9:40 The run wasn’t too bad, but I had forgotten that I needed to fast for my blood work later... Continue reading →
humor
More Random Thoughts About Running and Weight Loss
Between a cranky baby and doctor appointments, my running routine got all screwed up suffered. But the good news is I lost another 2.5 lbs for a total of 6.5 pounds and my belt moved over another notch. Go... Continue reading →
Random Thoughts About Running and Weight Loss
You may have already heard me proclaim my desire to lose 40 lbs of baby weight before my 40th birthday this July. You also may have already heard about me joining the Janathon. Well, one week of the Janathon under... Continue reading →
Janathon Day 5, 6 and 7
For Day 5, I decided to do some Boot Camp strength training stuff. It’s been awhile since I’ve worked out with Sharon Mann and I think she punished me for it. She made me do at least 1000 squats and... Continue reading →
Gonna Make You Sweat
Every Boxing Day (the day after Christmas), Allan prepares a scrumptious breakfast (also known as a sweaty brekkie) with all the traditional British fixings: scrambled eggs, potatoes, sausage, bacon, fried tomatoes, fried mushrooms and fried bread topped with Heinz baked... Continue reading →
The F Word
As much as I love to drop the F-bomb, I am not referring to that F word. Instead, I am referring to FORTY. In 2010, I gained forty pounds due to my pregnancy and didn’t lose an ounce after I... Continue reading →