Saving the Ta-Tas One Step at a Time

by Denise // 6 October, 2009 // Comments off

On Saturday, I joined thousands of walkers, runners and breast cancer survivors in downtown St. Petersburg for the Race for Cure 10K. This is one of my favorite races because it feels good to be part of something bigger than... Continue reading →

Let’s Do the Time Warp Again!

by Denise // 5 October, 2009 // Comments off

Halloween is only 26 days away but our adult costume party is on the 17th. This means I have less than two weeks to figure out my costume and I am so ready to let my freak out! To find... Continue reading →

Got Chocolate Milk?

by Denise // 1 October, 2009 // Comments off

David, our fearless Strider leader, shared an interesting tidbit in last week’s newsletter. Ok, a quiz, do you know the # 1 recovery item that all exercise experts say works the absolute best in your recovery?…..Are you ready? It’s Chocolate... Continue reading →

Holey Cow

by Denise // 30 September, 2009 // Comments off

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Smart Speedwork

by Denise // 29 September, 2009 // Comments off

Since I nearly killed myself at my last speedwork attempt, I decided to be a bit more educated with the drills as what to do and what not to do. To help with my speedwork education, I found some very... Continue reading →

First Concert

by Denise // 28 September, 2009 // Comments off

I’ve decided to use this theme to tell a story about some of my most memorable concerts. Of course, I’ll start with my first concert, however, I’m ashamed to admit that my first concert was Culture Club. My parents escorted... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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