I read somewhere that it takes two weeks for every one week you miss of a work-out. Given that logic and the fact that I was out of play for 3 weeks due to some nasty bruised ribs, it will... Continue reading →
September is National Yoga Month, so how about celebrating with some stretching with a Warrior Pose? I love yoga, but any runner can appreciate the value it adds to his/her training. Yoga helps strengthen and lengthen muscle groups and... Continue reading →
People often comment on how much my two girls look alike. Whenever I send friends and family members photos of my girls, the photos of my 4 y.o. are often mistaken for old photos of my oldest. Although I acknowledge the... Continue reading →
When Emmalynn shouted “hay”, I thought she spotted a friend in the Target parking lot. Nope. She was just excited to see a bale of hay in the back of someone’s pick-up truck. Continue reading →
When I crashed my bike a few weeks back, I managed to tear a hole in my running shoes. Somehow, the crash ripped a small hole in the mesh on the inside of my right shoe, but it didn’t hinder... Continue reading →
With the help of random.org, a winner has been selected! Congratulations to FiddleDeeDee! As the winner, she can choose a new pair of Crocs up to $50 in value! And after her recent spill in her heeled... Continue reading →