Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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#GlowMakeADifference – Race for the Cure Recap #RACPack #RFTC2015

by Denise // 13 October, 2015 // Comments off
Disclaimer: Through a Tampa Bay Bloggers’ partnership, my family and I received race entries to the Susan G. Komen Florida Suncoast Race for the Cure for promotional purposes and my honest review.  All opinions are my own. To change things up in the... Continue reading →

Thin Mint Sprint and Tagalong Trot Recap

by Denise // 5 October, 2015 // Comments off
Disclaimer: My children and I received race entries to the Girl Scouts of West Coast Florida Thin Mint Sprint 5K for promotional purposes and my honest review.  All delicious achievements and opinions are our own. Before crossing the start line, every runner begins... Continue reading →

Halloween Costumes for Runners (And Costumes Tips Too!)

by Denise // 1 October, 2015 // Comments off
During the month of October, most people are planning their kids’ costumes, their trick-or-treating route and possibly a Halloween party, however, most runners like me are consumed with training and what to wear for upcoming Halloween races. For Halloween themed... Continue reading →

GLOW for a Cure! Race for the Cure GIVEAWAY

by Denise // 14 September, 2015 // Comments off
Disclaimer: Through a Tampa Bay Bloggers’ partnership, my family and I received race entries to the Susan G. Komen Florida Suncoast Race for the Cure for promotional purposes and my honest review.  All opinions are my own. Remember when the expression “Think Pink”... Continue reading →

Strawberry Avocado Lime Smoothie {A Cinco de Mayo Inspired Smoothie}

by Denise // 29 April, 2015 // Comments off
For about a year now, I have been making my family smoothies nearly every day for breakfast. I began this breakfast routine when I realized my youngest daughter (the self-proclaimed vegetarian) was not getting enough protein in her diet and... Continue reading →

RANdom Thoughts about a Run DMT Running Reboot and the Maffetone Method – 180 Formula

by Denise // 14 April, 2015 // Comments off
When I began the Maffetone Method and Heart Rate Training, I reset the clock on my running back to my early running days and began the road to my “Running Reboot”. For the past three months, I have been consistently... Continue reading →

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