Namaste for National Yoga Month

by Denise // 3 September, 2009 // Comments off

September is National Yoga Month, so how about celebrating with some stretching with a Warrior Pose? I love yoga, but any runner can appreciate the value it adds to his/her training. Yoga helps strengthen and lengthen muscle groups and... Continue reading →

Obsessed With Omni

by Denise // 1 September, 2009 // Comments off

When I crashed my bike a few weeks back, I managed to tear a hole in my running shoes. Somehow, the crash ripped a small hole in the mesh on the inside of my right shoe, but it didn’t hinder... Continue reading →

Like a Bad Disney Movie

by Denise // 27 August, 2009 // Comments off

My runs this week have felt like a bad Disney movie. Last Saturday, Tiffany and I rejoined the Striders at the park after a long 3 week absence due to my injury. We ran 6 miles and although it... Continue reading →

The Butt of the Post

by Denise // 20 August, 2009 // Comments off

After 16 days off my feet, I found the motivation to get moving again on Monday and then I realized that I needed a few more days off from running. Painful hemorrhoids An uncomfortable situation popped up surfaced and prevented... Continue reading →

Back in Black

by Denise // 17 August, 2009 // Comments off

Yesterday (Sunday) was the first day that I woke up pain free since I crashed my bike over two weeks ago. I decided that if I woke up pain free again on Monday morning, then I would attempt to run... Continue reading →

My Minnie Marathon

by Denise // 15 August, 2009 // Comments off

I happened upon a piece that I wrote after running the Minnie Marathon (15K) last year. I had such a wonderful experience and thoroughly enjoyed my first experience of “magic of Disney” at a race event. It was one of... Continue reading →

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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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