Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Four Reasons to Choose a FitBit Charge

by Denise // 30 March, 2016 // Comments off
As of late, it appears my marathon days are long gone. With my heel spur on the mend, I’m moving a lot less these days. Running, my once beloved fitness, is like dust in the wind with my marathon days... Continue reading →

My #BodyBack Progress – Week 1 and 2

by Denise // 4 February, 2016 // Comments off
I’m two weeks into Body Back and I’m already seeing results. The biggest one being that I’m able to wake up at 4:30 a.m. again. I’ve become so lazy over the past few months and I forgot how much I... Continue reading →

A Slow Progress and Getting My Body Back

by Denise // 20 January, 2016 // Comments off
Last week, I visited my sports physician for a follow-up prognosis of my heel spur. I told Dr. Wojnowich that I have been easing back into running, only running a half mile about 2 times a week and taking on the... Continue reading →

My Humbling “Heeling” Journey + 2016 Fitness Goals

by Denise // 7 January, 2016 // Comments off
About four months ago after a long summer off of not running, early September I began training for Rock ‘N Roll Half Marathon – Savannah. Shortly after beginning my training, I started experiencing this nagging sharp pain in the center... Continue reading →

Goody Goody Turkey Gobble {GIVEAWAY}

by Denise // 17 November, 2015 // Comments off
It’s been YEARS since I ran an real Thanksgiving Day road race. I have had my share of Turkey Trots but to be honest, the sheer volume of runners overwhelmed me. With tens of thousands of runners, a middle of the pack... Continue reading →

#GlowMakeADifference – Race for the Cure Recap #RACPack #RFTC2015

by Denise // 13 October, 2015 // Comments off
Disclaimer: Through a Tampa Bay Bloggers’ partnership, my family and I received race entries to the Susan G. Komen Florida Suncoast Race for the Cure for promotional purposes and my honest review.  All opinions are my own. To change things up in the... Continue reading →

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