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Random Thoughts about Mii and Janathon Days 8, 9 and 10

by Denise // 10 January, 2012 // Comments off
Basically, the Janathon is a commitment to run or do something every day in January and so far the second week of the Janathon is going better than the first. Although Day 8 (Sunday) was a bust because I didn’t do... Continue reading →

Agile Armadillos

by Denise // 29 October, 2009 // Comments off
It’s mornings like today that I’m grateful for a running partner who forces me to get up and tortures me with speedwork keeps me accountable.  Honestly, the way I felt this morning, I would have rather stayed in bed a... Continue reading →

Smart Speedwork

by Denise // 29 September, 2009 // Comments off
Since I nearly killed myself at my last speedwork attempt, I decided to be a bit more educated with the drills as what to do and what not to do.  To help with my speedwork education, I found some very... Continue reading →

Stupid Speedwork

by Denise // 17 September, 2009 // Comments off
As planned, Tiffany and I met at her house in the early morning for speedwork.  I had the brilliant idea to run as fast as I could to Tiffany’s house as a “warm-up”.  I was very impressed with my time.... Continue reading →

Picking Up the Pace

by Denise // 15 September, 2009 // Comments off
After flaking on my 6 mile run on Saturday due to rain, I made up for it on Sunday.  A panic sudden realization about the fast approaching races on the horizon seemed to be exactly what I needed to kick... Continue reading →

Raining Buckets

by Denise // 12 September, 2009 // Comments off
These days, I am a glutton for punishment.  Yesterday was the second Friday in a row that I chose to run in the late morning heat.  Fortunately, a heavy overcast offered the occasional breeze but I still believe the heat... Continue reading →

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