November Fitness Challenge: Thanks for Planks

by Denise // 1 November, 2012 // Comments off

It’s been far too long since I led a fitness challenge which is evident by the sad state of my core and my soft arms. In a few short months, my strength has slowly slipped away. But all the changes... Continue reading →

September Fitness Challenge: Strength & Serenity

by Denise // 6 September, 2012 // Comments off

While the big kids home this summer, I dropped the ball on my fitness challenges. But since September is National Yoga Month, now is the perfect time to bring back my monthly challenges. Yoga is such a beneficial tool for... Continue reading →

Juneathon 2012 – Day 1 and June Fitness Challenge

by Denise // 1 June, 2012 // Comments off

June 1 is a triple threat for me. It’s the start of the hurricane season, which actually started early since we’ve had two tropical storms roll through already. That’s not a good sign and I fear we may have a... Continue reading →

May Challenge: Channel Your Inner Superhero

by Denise // 1 May, 2012 // Comments off

My family and I are HUGE superheroes fans. We’ve seen all the comic book movies a dozen or so times and we are super excited about The Avengers movie to be released this week. Now, you’re probably wondering what that... Continue reading →

Random Thoughts about Sweets, Sweats, Burpees and Track Tuesday

by Denise // 17 April, 2012 // Comments off

For my New Year’s resolution, I swore off sugar and was doing really good with it. I survived Valentine’s Day without going overboard. I even made some delicious brownies for St. Patrick’s Day without falling too badly off the wagon.... Continue reading →

Random Thoughts about Skipping a Beat, 10 Burpees, Some Shoes and a Few 5Ks

by Denise // 10 April, 2012 // Comments off

I’ve spent the past two days recovering from Spring Break which has been mostly spent sweeping and tidying away the fallout from Easter and Spring Break. It’s amazing how dirty and unkempt my house looks even though we spent so... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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