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Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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weight loss

Pinning and Planning – May 19

by Denise // 19 May, 2013 // Comments off
Recently I watched an informative video on YouTube about the importance of eating the right foods.  The video, Slim is Simple, wasn’t trying to sell anything.  It didn’t push a magical pill, meal replacement shake or weight loss plan.  It... Continue reading →

Love My Abs Challenge – Week 2

by Denise // 8 February, 2012 // Comments off
If you’re just hearing about February’s Love My Abs Challenge for the first time, it’s not too late to join in the fun.  Basically, we started with a 100 dally ab exercises and tweeted about our achievements.  (This week we... Continue reading →

Random Thoughts about Getting Physical and Rocking ‘n Rolling

by Denise // 7 February, 2012 // Comments off
In the last two days, I’ve been inside three doctors’ offices.  First, I had a 6 month follow-up for Little Lion Man’s hip dysplasia.  According to the nurse practitioner, “Everything looks great”.  His hips are developing normally (excellently) and now... Continue reading →

Random Thoughts about Running, Bikinis and Boobs

by Denise // 21 June, 2011 // Comments off
My SIL, Kirsten, has been trying to shed some weight, which she cleverly nicknamed Operation Shed a Small Child.  The other day, we were discussing our weight loss progress and how certain foods cause us retain water which makes the... Continue reading →

Random Thoughts about the Runs and My Jelly

by Denise // 3 May, 2011 // Comments off
Every time I use “the runs” in my blog post title, it makes me giggle and admittedly, I’m using potty humor to catch my readers’ attention even though I’m talking about my running and training.  But this tongue-and-cheek title isn’t... Continue reading →

Random Thoughts about Surgery, Starbucks and Spring Break

by Denise // 15 March, 2011 // Comments off
I drafted this post while sitting in the waiting room if the surgery center.  After weeks of suffering, Hubby finally went to the doctor and learned his gall bladder no longer functioned.  After an ultrasound to confirm his diagnosis, the... Continue reading →

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