Steps Moms & Daughters Can Take to Reduce Breast Cancer Risk

by Denise // 30 October, 2017 // Comments off

This is a sponsored post in partnership with Breast Cancer and the Environment Research Program. Over the years, I have used Run DMT as a platform to share my friends’ breast cancer survival stories. Their survival stories became a means... Continue reading →

Focus on Fitness Together Summit

by Denise // 23 May, 2017 // Comments off

What is Your Biggest Struggle When It Comes to Family Health and Fitness? Are you struggling with your own fitness goals because you and your family are not on the same page? As a mom on the run raising three... Continue reading →

Commit to a Healthier You With Nature’s Bounty #DearFutureMe

by Denise // 21 November, 2016 // Comments off

Disclosure: This is a sponsored post provided by Nature’s Bounty. Although I have been compensated, all opinions are about my commitment to healthy living are my own. Over the past year as I nursed an injury related to plantar fasciitis,... Continue reading →

Lessons Learned in 2014 and My One Word for 2015

by Denise // 7 January, 2015 // Comments off

Every time a year closes and a new one begins, I undertake some deep soul searching. Scratch the image of me sitting in yoga pants in my backyard chanting “Om”. That’s not what I mean by soul searching. I always... Continue reading →

MomsRising Good Food Force #GFFDC14

by Denise // 13 November, 2014 // Comments off

Last weekend, MomsRising invited me to join their first Good Food Force in Washington, D.C. Having contributed on MomsRising.org few times and activitely particpated in the their weekly #FoodFri Twitter chats, I was very aware of the changes the Good... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

well-being

Steps Moms & Daughters Can Take to Reduce Breast Cancer Risk

Focus on Fitness Together Summit

Commit to a Healthier You With Nature’s Bounty #DearFutureMe

Lessons Learned in 2014 and My One Word for 2015

MomsRising Good Food Force #GFFDC14