March 2021 Virtual Races
If you're feeling lucky, then register for one of the many virtual races this March from a St. Patrick's Day 5K to a Women's Day fun run. Continue reading →
health
15-Minute Meal: One-Pan Low Carb Shrimp Paella
During my Fat Loss Lifestyle School journey, I have learned some really fantastic fat loss related lifehack tips. One of my favorite tips I learned during quarantine when foods were scarce and hard to find in the grocery stores was... Continue reading →
September Virtual Races
As we slip into September, we roll into six months of quarantine life in a Covid-19 world with so many traditional road races cancelled, such as the Boston Marathon, Chicago Marathon and NYC Marathon. Adding into the mix of cancellations,... Continue reading →
May Virtual Races
Have you ever ran a virtual race? Virtual races are great motivators, particularly during these quarantine days. To explain why you should run a virtual race, I outlined five reasons in a previous post. Basically, virtual races fit perfectly into... Continue reading →
Five Reasons to Run a Virtual Race
In the absence of in-person races, virtual races can help you stay motivated while keeping you on track with your training goals. Continue reading →
My Fat Loss Journey #FatLossLifestyleSchool
In the fall of 2018, I hit a real low. I felt depressed. I felt like a failure. I felt stuck. Despite all my fitness efforts (training constantly and eating “healthy”) I felt like my body was rebelling against me.... Continue reading →