Stay Spine Healthy with MedPress {Review and Giveaway}

by Denise // 16 January, 2014 // Comments off

Disclaimer: This post is part of a compensated campaign through MedPress. The opinions shared are my own. In the running community, injuries are a common occurrence. Some experience plantar fasciitis like me. Others have dealt with IT-band syndrome issues. Rotator... Continue reading →

Pinning and Planning – January 12 {Dinner Menu}

by Denise // 12 January, 2014 // Comments off

Did you experience strange delivery delays at your local supermarket last week? Due to the horrible polar vortex arctic blast weather last week, the delivery trucks in my area had difficulty delivering items. Oddly, our local supermarket shelves particularly the... Continue reading →

Introducing NEW Kashi Crunchy Granola & Seed Bars

by Denise // 9 January, 2014 // Comments off

Disclosure: This is a sponsored post written by me on behalf of Kashi. Remember when I swore off processed foods like cereals, granola bars and protein bars? Well, I did. I said I would avoid boxed cereals and manufactured bars.... Continue reading →

Space Coast Half Marathon Recap

by Denise // 8 January, 2014 // Comments off

I swore I would never go back. And yet, there I stood in Cocoa Beach town center. The panic attacks began to bubble over as I stood at the Space Coast Half Marathon. Although this was only a half marathon,... Continue reading →

RANdom Thoughts about My 2014 Race Schedule, New Challenges and a 6-week Marathon Training Plan

by Denise // 7 January, 2014 // Comments off

In 2013, I completed all the races I set out to run in and then some. In fact, in 2013 I completed 25 races, including two marathons, seven half marathons, one 15K, two 10Ks, six 5K two triathlon sprints, one... Continue reading →

Pinning and Planning – January 5 {Dinner Menu}

by Denise // 5 January, 2014 // Comments off

My name is Denise and I have been Cheez-Its free for one year now. In my life, that is a HUGE deal. My pantry is constantly stocked with kid’s snacks such as Goldfish, chips and Cheez-Its. The temptation to cave... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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