Easy, Peasy MSG-Free Turkey Empanadas

by Denise // 18 February, 2011 // Comments off

When Latina on a Mission shared her quick and easy empanada recipe, I thought I would try my hand at making them. Ms. Latina’s recipe seemed simple enough. Ms. Latina’s recipe called for an envelope of Sazon with anchiote but... Continue reading →

My Water and Air Diet…Not So Much!

by Denise // 17 February, 2011 // Comments off

In this vlog, I babble on about some of the foods I eat while I am trying to lose weight. For a good laugh, take a sip of your favorite beer or down a shot every time you hear me... Continue reading →

Feeling Like a Jerk

by Denise // 4 February, 2011 // Comments off

After visiting the Cayman Islands for our honeymoon many moons ago, Allan and I began to crave Caribbean flavors. Fortunately living in Florida, we’re relatively close to the Caribbean, its lifestyle and wonderful foods. Whenever we spot a dish with... Continue reading →

Greenwise Burgers are THE BOMB!

by Denise // 28 January, 2011 // Comments off

With my decision to lose 40 pound before I turn 40, I’ve decided to incorporate more meatless dishes into our family menu. However, this is no easy task since my oldest daughter is a hardcore carnivore. To keep everyone happy... Continue reading →

Even More Random Thoughts about Running and Weight Loss

by Denise // 25 January, 2011 // Comments off

Alternative Title – Janathon Days 22, 24 and 25 Well, Tiffany and I made it through 8 miles. It wasn’t the best run, but we did it. At least, I got to catch up with Tiffany for an uninterrupted... Continue reading →

Janathon Days 19 and 20

by Denise // 20 January, 2011 // Comments off

Day 19, I ran 4 miles. My time was o.k. 4 Miles Time 48:06 Ave Pace 12:02 Max Pace 9:40 The run wasn’t too bad, but I had forgotten that I needed to fast for my blood work later... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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