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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Some Wine With My Whine, Please

by Denise // 13 May, 2010 // Comments off
Miserable It’s the best word to describe my mood lately.  With constant lower back pain and a numbing sensation in my legs due to Run DMT Baby #3 sitting on my sciatica, it seems my wogging days are over when... Continue reading →

Keeping Up with the Bump

by Denise // 2 March, 2010 // Comments off
My paces prior to Saturday’s Gasparilla Distance Classic 5K were up and down, but I felt confident that I could finish under 40 minutes.   The night before the race I slept horribly.  I haven’t had a decent night sleep... Continue reading →

Going for Gasparilla

by Denise // 25 February, 2010 // Comments off
Late last Saturday evening, I bit the bullet and registered for the Gasparilla Distance Classic 5K.  Since I’ve been feeling pretty good and my bladder is still holding stong, I feel capable to run a 5K.  So why not go... Continue reading →

Got Chocolate Milk?

by Denise // 1 October, 2009 // Comments off
David, our fearless Strider leader, shared an interesting tidbit in last week’s newsletter.  Ok, a quiz, do you know the # 1 recovery item that all exercise experts say works the absolute best in your recovery?…..Are you ready? It’s Chocolate... Continue reading →

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