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Life

Self-Care: Put Your Oxygen Mask on First

by Denise // 22 February, 2024 // Comments off
If you’ve ever been on a flight, You’ve heard the flight attendants make this announcement as part of their safety instructions during take off.  “Put on your oxygen mask first before assisting others.” This is also such an important message... Continue reading →

Will You Be My Valentine? AMRAP Workout

by Denise // 14 February, 2024 // Comments off
I love a theme workout! And thankfully, so do my homeschool students! My “Will You Be My Valentine?” Valentine’s Day AMRAP (As Many Rounds As Possible) Workout is a fantastic full body workout that will really get your heart pumping!... Continue reading →

Moulin Rouge! The Musical: A Must-See

by Denise // 9 February, 2024 // Comments off
Disclaimer: I received two tickets to Moulin Rouge at the Straz Center for the purpose of this review. All the opinions are my own.  In complete transparency, I was never a fan of the film, Moulin Rouge. I said what... Continue reading →

Nine Mocktails in Tampa to Try for Dry January

by Denise // 18 January, 2024 // Comments off
Are you attempting a Dry January? Taking a break from alcohol for 31 one days will offer many health benefits – mental and physical.  Pushing the wine glass away for one month provides an opportunity to reflect on your relationship... Continue reading →

COMPANY: A Clever Revival of Timeless Sondheim Classic

by Denise // 11 January, 2024 // Comments off
Bobby and her eclectic COMPANY of friends invited me to join her 35th birthday at the Straz Center on opening night. The opinions of this celebration are my own. COMPANY proves to be more than just another revival of a... Continue reading →

Five Tips for a Dry January and Continuing a Sober Life

by Denise // 5 January, 2024 // Comments off
Congratulations on attempting a Dry January! I’m so glad you are here! Whether this is your first attempt or another attempt after a decade of Dry Janaurys, every attempt deserves applause and praise. So, do not beat yourself if you... Continue reading →

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