Quinoa Tabbouleh

by Denise // 21 June, 2013 // Comments off

In my quest to reduce my carb intake, I have been replacing bad carbs with good carbs, such as quinoa. Quinoa is an ancient herb packed with protein, high in iron, magnesium and fiber and a perfect running fuel. As... Continue reading →

Roasted Summer Squash and Eggplant Medley

by Denise // 7 June, 2013 // Comments off

Since giving up carbs and bad starches, I’m finding it really difficult to feel full and satisfied. With trying to limit my carb in take, I’m trying to eat more vegetables to curb my carb craving. By doing so, Iron... Continue reading →

Pinning and Planning – June 2

by Denise // 2 June, 2013 // Comments off

As the school year winds down, summer fun starts to rev up this week. But first, my oldest daughter graduates from fifth grade tomorrow. That also means we will need a quick bite to eat in order to arrive on... Continue reading →

Roasted Veggies and Asiago Flatbread

by Denise // 10 May, 2013 // Comments off

I have a new Friday night favorite other than our usual pizza. Iron Chef and I made this Roasted Veggie Flatbread as a team. I prepared the roasted garden vegetables of baby Portabella mushrooms, red onions, zucchini and yellow squash... Continue reading →

Cinco de Mayo Menu

by Denise // 3 May, 2013 // Comments off

I had a bit of blogger failure. With Cinco de Mayo on the horizon, I forgot to create and plan a Mexican inspired dish to share for Friday Food Fight. Then, it dawned on me. I don’t need to share... Continue reading →

Pinning and Planning – April 29 (and giveaway)

by Denise // 29 April, 2013 // Comments off

What’s that quote about “the best-laid plans”? That was me last week. I was so excited about the Yelptucky Derby , attending my first Yelp event and having excuse to get all dressed up to wear a fancy hat. Then... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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