Oh Snap!
Although, I haven’t racked up the miles as much as I would have liked to this week, it seems that the miles that I did manage to run recorded some of my best times. There were some nasty winds... Continue reading →
running
Agile Armadillos
It’s mornings like today that I’m grateful for a running partner who forces me to get up and tortures me with speedwork keeps me accountable. Honestly, the way I felt this morning, I would have rather stayed in bed a... Continue reading →
Steady as She Goes
With a little over 3 weeks left until the Women’s Half Marathon, I have been showing some steady improvement. 10/20 Tuesday 4.70 miles Time 47:25 Ave Pace 10:05 10/21 Wednesday 4 miles 40:04 Ave Pace 10:01 10/22 Thursday... Continue reading →
Our Looney Longleaf
Having always wanted to compete in a long distance triathlon relay, my friends and I assembled our relay team months ago for Sunday’s Longleaf International Relay (0.9 mile swim, 23 mile bike, 6.2 mile run). Allan, our swimmer, swam miles each... Continue reading →
Damp and Delusional
Isn’t it funny how some days you can’t get motivated to run? You drag your feet. Every step seems like an effort. That’s how I felt on Tuesday. I had to force myself to run. The weather is still... Continue reading →
Julia’s Run for a Reason Recap
For the past year, the countless efforts of many helped make Julia’s Run for a Reason happen. It started with a vision. We wanted to do something big to remember Julia and inform the public about SUDC (Sudden Unexplained Death... Continue reading →