Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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chia seeds

Berry Cherry Black Forest Smoothie

by Denise // 16 May, 2014 // Comments off
My eight year old daughter claims to hate meat. I couldn’t even tell you when her anti-carnivore stage developed because she has had this aversion to red meat for as long as I can remember. Emmalynn will eat chicken but... Continue reading →

Mamma Chia Review and Giveaway

by Denise // 9 May, 2014 // Comments off
Disclosure: As part of a FitFluential campaign, I received a Mamma Chia gift set  in exchange for my honest review and for the purpose of a giveaway. The opinions shared are my own. Ever since I read that Runner’s World article... Continue reading →

Pinning and Planning – Week of April 13 Dinner Menu

by Denise // 13 April, 2014 // Comments off
I need to do things a little differently for this week’s Pinning and Planning feature. Firstly, tomorrow I will be participating #SundaySupper’s Stuff, Wrap and Roll Recipe Lineup.  For my big #SundaySupper premiere, I’m showing off my Scotch Eggs with... Continue reading →

RANdom Thoughts About Not Being So Nutty and My Workouts

by Denise // 19 March, 2014 // Comments off
I first learned about my nut allergy when I became intolerant to walnuts. At first, the symptoms started with an itchy throat but it slowly became progressively worse, which meant I could no longer eat pecans as well.  Strangely, I... Continue reading →

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