Cigna: Know Your Health #CignaRunTogether #runDisney

by Denise // 9 February, 2016 // Comments off

At the beginning of 2016, I set out to make this year my year to get back on track. Despite my setbacks from being injured and gaining weight, it didn’t stop me dreaming of a runDisney race, particularly the Star... Continue reading →

Music Monday: Pumping Blood and Living Heart Healthy

by Denise // 24 February, 2014 // Comments off

I have three Gasparilla races recaps to share with you all. The Gasparilla Jr and the Gasparilla Distance Classic Mic Ultra Lime Cactus Mini-Challenge (15K and 8K) were great, thanks to all the volunteers and spectators that make the races... Continue reading →

Core Power and The Protein Revolution

by Denise // 21 February, 2014 // Comments off

Disclaimer: I received samples of Core Power Protein Shake in exchange for my honest. The opinions shared are my own. Years ago, I would follow up a good hard run with a protein shake; but when my cholesterol hit over... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

cholesterol

Cigna: Know Your Health #CignaRunTogether #runDisney

Music Monday: Pumping Blood and Living Heart Healthy

Core Power and The Protein Revolution