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core training

A Slow Progress and Getting My Body Back

by Denise // 20 January, 2016 // Comments off
Last week, I visited my sports physician for a follow-up prognosis of my heel spur. I told Dr. Wojnowich that I have been easing back into running, only running a half mile about 2 times a week and taking on the... Continue reading →

Random Thoughts about Being in a New York State of Mind and Track Tuesday

by Denise // 24 April, 2012 // Comments off
First off, I have to brag.  Run DMT is listed as #24 on Frugal Dad’s Top Running Sites and sharing the spotlight with some truly amazing running blogs. which just blows my mind!  I’m honored, flattered and so proud that... Continue reading →

Random Thoughts about Sweets, Sweats, Burpees and Track Tuesday

by Denise // 17 April, 2012 // Comments off
For my New Year’s resolution, I swore off sugar and was doing really good with it.  I survived Valentine’s Day without going overboard.  I even made some delicious brownies for St. Patrick’s Day without falling too badly off the wagon.... Continue reading →

Pushing Our Luck: Week 4 Recap

by Denise // 29 March, 2012 // Comments off
If you’re just hearing about March’s Pushing Our Luck Challenge for the first time, it’s not too late to join in the fun.  Basically, we’re following the One Hundred Pushups Program and tweeting about our achievements: #pushingit.  Then, each Thursday, I host a... Continue reading →

Pushing Our Luck: Week 3 Recap

by Denise // 22 March, 2012 // Comments off
If you’re just hearing about March’s Pushing Our Luck Challenge for the first time, it’s not too late to join in the fun.  Basically, we’re following the One Hundred Pushups Program and tweeting about our achievements: #pushingit.  Then, each Thursday, I’ll host a... Continue reading →

Pushing Our Luck: Week 2 Recap

by Denise // 15 March, 2012 // Comments off
If you’re just hearing about March’s Pushing Our Luck Challenge for the first time, it’s not too late to join in the fun.  Basically, we’re following the One Hundred Pushups Program and tweeting about our achievements: #pushingit.  Then, each Thursday, I’ll host a... Continue reading →

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