Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Up and Running Again

by Denise // 21 March, 2009 // Comments off
With my sister’s binge drinking wedding followed by another beer fest St. Patrick’s Day, my running routine really took a dive this week.  Then, my allergies got the best of me and I didn’t feel like moving.  On Thursday, I... Continue reading →

Rolling with Five Minutes for Fitness

by Denise // 19 March, 2009 // Comments off
I’ve been slacking a bit, but it’s time to get things rolling again with Five Minues for Fitness.     Obviously, there are numerous health benefits to dancing.  It’s a great cardio activity to burn calories, strengthen and tone, but no... Continue reading →

Last Day for the Gracie’s Gear Giveaway!

by Denise // 16 March, 2009 // Comments off
Today is the last day to enter the Run DMT’s Gracie’s Gear Giveaway.  Click to here to enter.   Continue reading →

Run DMT’s Gracie’s Gear Giveaway

by Denise // 9 March, 2009 // Comments off
For the Gasparilla marathon, Gracie’s Gear hooked me up with the most amazing running tank top ever!    But you know the old rule of thumb for races: You’re not supposed to try anything new during a race.  But when... Continue reading →

Sunday Running Log #18

by Denise // 9 March, 2009 // Comments off
Since my DH had to leave early for work this week, my training days were not quite what I had initially planned.  On Saturday morning, I finally squeezed in an easy 6 mile run.  My average pace was 10:18. Total... Continue reading →

It Hurts When I Do This

by Denise // 5 March, 2009 // Comments off
As I already mentioned in my GDC recap, my knee caused me some trouble during the Gasparilla marathon, but fortunately, I iced it immediately after the race.  However, since my DH arrived at the race after I crossed the finish... Continue reading →

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