Sunday Running Log #12

by Denise // 17 November, 2008 // Comments off

My training had quite a set back this week due to the funk I caught. Terrible aches all over caused me to spend most of the week lying on the couch. It hurt just thinking about standing, so running was... Continue reading →

Hello, Hal. Do you read me, Hal?

by Denise // 14 November, 2008 // Comments off

After a restful weekend camping, I was ready for my long run. Tiffany and I arranged to meet early Monday morning to knock off an easy 10 mile, however a long weekend of binging beer and s’mores left me in... Continue reading →

Sunday Running Log #11

by Denise // 3 November, 2008 // Comments off

I believe I may be the only person to publically declare my love for Daylight Savings Time today. While others may be groaning about waking up an hour earlier as their bodies haven’t adjusted to the time change yet, I... Continue reading →

A Killer Halloween Dance Party

by Denise // 30 October, 2008 // Comments off

With Halloween in the air, it’s time to cast a spell to raise Five Minutes for Fitness from the dead with a killer dance party concoction that will surely lift your sprits. My girls love to play freeze dance... Continue reading →

Everyone Knows It’s Windy

by Denise // 28 October, 2008 // Comments off

Who’s tripping down the streets of the city Smilin’ at everybody she sees Who’s reachin’ out to capture a moment Everyone knows it’s Windy Um…No smiling today, but I certainly must have been tripping when I thought about running... Continue reading →

Sunday Running Log #10

by Denise // 27 October, 2008 // Comments off

Since the Longleaf Triathlon was last Sunday, Tiffany I arranged to meet on Monday for our weekly long run. Last week’s run was a “stepback week” and Hal suggested a 7 mile run. Since I was still pretty sore and... Continue reading →

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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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