RANdom Thoughts about a SuperFood Drive, a Space Coast Marathon Redemption, Hills and the Holiday Halfathon

by Denise // 18 November, 2014 // Comments off

For this week’s Random Tuesday Thoughts, I’m blog hopping with my fabulous blogger friend, Stacy Uncorked and the always inspirational, Jill Conyers. As a new weekly fitness feature, Jill is co-hosting The Fit Dish and posed this question: What traditional family favorites are you... Continue reading →

Random Thoughts about Sweating Pink and Track Tuesday

by Denise // 18 September, 2012 // Comments off

Looks like I’ll be sweating twice as much pink these days. On top of running in the Race for a Cure 10K again this year, yours truly has joined the ranks of Sweat Pink Amabassadors. “Sweat Pink Ambassadors live the Fit... Continue reading →

Random Thoughts About 40 Points and 40 Miles

by Denise // 19 July, 2011 // Comments off

Last month, I visited my doctor for a third time this year for another round of blood tests to check my cholesterol again. yay. Only I had forgotten about the appointment and I ate so poorly week prior to my... Continue reading →

Just Like Starting Over

by Denise // 14 October, 2010 // Comments off

Yesterday, I ran another 4 miles and I am steadily improving. WOOHOO! 4 Miles 357 Calories Ave Pace 13:39 Max Pace 9:27 Time 54:34 Today, I registered for the Women’s Running Magazine 5K. I’ve got about a month... Continue reading →

Agile Armadillos

by Denise // 29 October, 2009 // Comments off

It’s mornings like today that I’m grateful for a running partner who forces me to get up and tortures me with speedwork keeps me accountable. Honestly, the way I felt this morning, I would have rather stayed in bed a... Continue reading →

Picking Up the Pace

by Denise // 15 September, 2009 // Comments off

After flaking on my 6 mile run on Saturday due to rain, I made up for it on Sunday. A panic sudden realization about the fast approaching races on the horizon seemed to be exactly what I needed to kick... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

Hal Higdon