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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Tarpon Springs Triathlon

by Denise // 12 September, 2012 // Comments off
Sometimes races make good learning experiences.  Such was the case with the Tarpon Springs Triathlon.  Although it my fifth sprint triathlon, the event was full of first time experiences. For one, it was my first gulf swim.  That had me... Continue reading →

September Fitness Challenge: Strength & Serenity

by Denise // 6 September, 2012 // Comments off
While the big kids home this summer, I dropped the ball on my fitness challenges.  But since September is National Yoga Month, now is the perfect time to bring back my monthly challenges. Yoga is such a beneficial tool for... Continue reading →

Random Thoughts about New Challenges, Socking It Up and Track Tuesday

by Denise // 4 September, 2012 // Comments off
I signed up for the Unprocessed Challenge once again.  Although I thought I completely bombed the challenge last year, I felt reassured by this little detail just above the pledge form. “This is an exercise in awareness. If an entire... Continue reading →

Banging Baked Fish Tacos

by Denise // 20 July, 2012 // Comments off
My friend, Faith and I love to share new recipes, especially when the recipes are low fat dishes.  When I told Faith about my newest creation, she lacked the enthusiasm that she usually expresses and that is just odd for... Continue reading →

Strawberry Spinach and Kale Salad with Strawberry Vinaigrette {and Giveaway}

by Denise // 16 July, 2012 // Comments off
Lately, kale has been getting a lot of attention and not just as filler decoration on plates or buffets.  Before spinach and broccoli and even before meat, kale is the primary item that should be on everyone’s grocery list.  Kale’s... Continue reading →

Piña Colada Cupcakes

by Denise // 13 July, 2012 // Comments off
The ladies in my moms group host a fun Moms Night In every month that revolves around a Bingo-type game called Pokeno.  I rarely ever make it but this week presented itself with an opportunity to attend the game night.... Continue reading →

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