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Juneathon 2012 – Day 13

by Denise // 13 June, 2012 // Comments off
Today was lame.  Sad really.  This morning I woke up to nasty thunderstorms when weather.com said only 10% chance of precipitation.  What is that about? A thunderstorm meant no run/swim brick for me as my community pool would be closed due... Continue reading →

Random Tuesday Thoughts about Beer, Life Being a Beach, Juneathon Day 12 and Track Tuesday

by Denise // 12 June, 2012 // Comments off
Day 12 of the Juneathon and I’m still rocking it.  I only missed one day (Day 9) but it wasn’t my fault.  I swear.  I’ll give the whole run down (or lack of) tomorrow. Today (Juneathon – Day 12) was... Continue reading →

Juneathon 2012 – Day 11

by Denise // 11 June, 2012 // Comments off
Today was a run/swim day. I ran 1.59 to the pool but forgot to hit “lap” to see how my running would compare before and after the swim. 3.1 miles Time 28:21 Ave Pace 9:08 Max Pace 7:10 I really... Continue reading →

Low Fat Classic Coleslaw

by Denise // 8 June, 2012 // Comments off
With summer here, there are sure to be many cook-outs and BBQs on the calendar and no cook-out is complete without some coleslaw.  Next to potato salad, coleslaw is my favorite side dish.  I love to pile it on.  Whether... Continue reading →

Juneathon 2012 – Day 6 and National Running Day

by Denise // 6 June, 2012 // Comments off
I enjoyed National Running Day with a 3.1 mil run and a 150 yards swim.  What did you do? I wish I would have planned my training better this week so I could do a longer run for National Running... Continue reading →

Juneathon 2012 – Day 4

by Denise // 4 June, 2012 // Comments off
Today, I began triathlon training.  I ran 1.59 miles to my community pool, swam 6 laps and then ran another 1.51 miles back home. 3.1 miles Time 29:27 Ave Pace 9:31 Max Pace 7:39 Although I did really well on... Continue reading →

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