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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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15-Minute Meal: One-Pan Low Carb Shrimp Paella

by Denise // 15 September, 2020 // Comments off
During my Fat Loss Lifestyle School journey, I have learned some really fantastic fat loss related lifehack tips. One of my favorite tips I learned during quarantine when foods were scarce and hard to find in the grocery stores was... Continue reading →

Pinning and Planning Our Back to School and Dinner Menu – Week of August 23

by Denise // 23 August, 2015 // Comments off
So you may have heard that it’s back to school season. My family and I have had the most spectacular summer from traveling to the UK to visiting the Emerald Coast of Florida for the first time and of course, Universal Studios... Continue reading →

Heart-Healthy Spinach Avocado Egg Salad

by Denise // 6 April, 2012 // Comments off
After Easter Sunday, you’ll have a dozen or so colored hard boiled eggs hanging around and if you’re like me, you’ll want to make egg salad with them.  It sounds a bit like a children’s book, doesn’t it?  If you... Continue reading →

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