Oldsmar 5K

At 5:00 p.m. two hours before the start of the Oldsmar 5K, terrible thunderstorms began rolling into the Tampa Bay area.  It was ugly.  Sporadic flashes of lightning lit up the gray skies and rain drops like Christmas lights. As...

Day and Night

I have two races this week.  The first race, Oldsmar 5K, is on Friday evening.  The second race, Rap River Run, is on Saturday morning.  In other words, I’m running day and night. [youtube=http://www.youtube.com/v/lVb_t_ao9gw?version=3&hl=en_US] The Oldsmar 5K is formerly the...