Skinnytaste’s Quinoa and Spinach Patties

by Denise // 28 June, 2013 // Comments off

In my Meatless Monday quest, I have been on the hunt for new and unusual vegetarian dishes, however having recently given up bad carbs, a “no pasta rule” narrows down the meatless options quite a bit. Then, good ol’ Skinnytaste... Continue reading →

Rap River Run 5K {Recap}

by Denise // 26 June, 2013 // Comments off

Although Rap River Run is always a hot and humid race, I still enjoy it. This year the race organizers added a 5 mile run, however, I thought running a 5K at my race pace for approximately 30 minutes in... Continue reading →

Random Thoughts about Sunny and Spirited Running, Inspiring Runs and Training Harder

by Denise // 25 June, 2013 // Comments off

Although I’ve taken a break from Track Tuesday, I’ve not taken a break from running. Actually, I’ve been training like a mad woman. I may have flunked another Juneathon but at least my training has been top notch. A couple... Continue reading →

Pinning and Planning – June 23

by Denise // 23 June, 2013 // Comments off

Last week, the family and I escaped to Captiva for a few days. Like many of our visits to the island, our trip was full of relaxing each days and great food. I always eat a ton of fish in... Continue reading →

Quinoa Tabbouleh

by Denise // 21 June, 2013 // Comments off

In my quest to reduce my carb intake, I have been replacing bad carbs with good carbs, such as quinoa. Quinoa is an ancient herb packed with protein, high in iron, magnesium and fiber and a perfect running fuel. As... Continue reading →

Father’s Day at Carmel Café

by Denise // 17 June, 2013 // Comments off

The Carmel Café invited my family to celebrate Father’s Day with a Mod Med style brunch. With my mom visiting family up north, we included my dad in the Father’s Day foodie festivities. Having never visited Carmel Café before, he... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.