Today was a run/swim day. I ran 1.59 to the pool but forgot to hit “lap” to see how my running would compare before and after the swim. 3.1 miles Time 28:21 Ave Pace 9:08 Max Pace 7:10 I really... Continue reading →
I enjoyed National Running Day with a 3.1 mil run and a 150 yards swim. What did you do? I wish I would have planned my training better this week so I could do a longer run for National Running... Continue reading →
Well so far, so go. Here it is Day 3 of the Juneathon and I’ve managed to type out another post. No need for celebrations yet, but I’m feeling pretty confident. Although this confidence and blogging may be short lived... Continue reading →
For three summers now, I’ve enrolled my children in the YMCA’s Splash program, which offers free swim lessons sponsored in part by The Katelyn Foundation. Not only is the price right for these swim lessons, but this wonderful refresher course... Continue reading →
Suncoast Running hosted an informative Tri Night on Tuesday evening for anyone considering competing in a triathlon this season. All levels of triahtletes were welcomed, so I dragged my clumsy ass self to the workshop. That night, I took away... Continue reading →
I want to be this woman again. I want to get over my fear of crashing or falling off my bike and get back on it again this year. I want to compete in at least one triathlon this summer.... Continue reading →