Four Ways for Runners to Stay Hydrated in the Heat

by Denise // 8 June, 2017 // Comments off

Disclaimer: This post was sponsored by BODYARMOR. All hydration tips to beat the heat and opinions are my own. Without a doubt, summer has arrived in Florida. I may have scaled back the distances due to the heat, however, I’m still... Continue reading →

What to Do If You Lose Your Child at Monster Jam

by Denise // 18 January, 2017 // Comments off

I struggled with how to title this post. Monster Jam and My Missing Kid Losing a Kid Isn’t the Pits at Monster Jam You get the idea. Yes, I was THAT parent. The one parent that other parents sneer and... Continue reading →

Five Tips for Moms Going Back to College

by Denise // 15 December, 2016 // Comments off

When the kids were small, my husband finished his Bachelor’s and earned an MBA and remarkably, he seemed to balance the pressure of college and workload just fine, although I found it to be quite stressful living the single mom life every other... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu: Week of December 4

by Denise // 4 December, 2016 // Comments off

This Thanksgiving, there was so much to be thankful for: a vacation in the mountains, spending time with family, great food; but what I am most thankful for is my self-control – the ability to stick to appropriate portion sizes... Continue reading →

Marathon Mom: Care for Your Family and Athletic Aspirations

by Denise // 10 November, 2016 // Comments off

You’re a hard-working, dedicated mother who is training to reach her goal of completing a marathon. But you’re worried that your athletic aspirations may get in the way of taking care of your family. You can avoid this guilt and... Continue reading →

Pinning and Planning Our Dinner Menu – Week of December 6

by Denise // 6 December, 2015 // Comments off

My family had a wonderful Thanksgiving in the Blue Ridge Mountains of Blowing Rocks, NC. We gave many thanks for a cabin with spectacular view, laughter, good food and time spent with family. (Stay tuned for a full review of our... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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