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weight loss

Even More Random Thoughts about Running and Weight Loss

by Denise // 25 January, 2011 // Comments off
Alternative Title – Janathon Days 22, 24 and 25   Well, Tiffany and I made it through 8 miles.  It wasn’t the best run, but we did it.  At least, I got to catch up with Tiffany for an uninterrupted... Continue reading →

Janathon Days 19 and 20

by Denise // 20 January, 2011 // Comments off
Day 19, I ran 4 miles.  My time was o.k. 4 Miles Time 48:06 Ave Pace 12:02 Max Pace 9:40   The run wasn’t too bad, but I had forgotten that I needed to fast for my blood work later... Continue reading →

More Random Thoughts About Running and Weight Loss

by Denise // 18 January, 2011 // Comments off
Between a cranky baby and doctor appointments, my running routine got all screwed up suffered.  But the good news is I lost another 2.5 lbs for a total of 6.5 pounds and my belt moved over another notch.   Go... Continue reading →

The F Word

by Denise // 6 January, 2011 // Comments off
As much as I love to drop the F-bomb, I am not referring to that F word. Instead, I am referring to FORTY. In 2010, I gained forty pounds due to my pregnancy and didn’t lose an ounce after I... Continue reading →

Random Thoughts About Running and Red Velvet Cake

by Denise // 9 November, 2010 // Comments off
There isn’t much to report about my running because I haven’t been running.  I really screwed up my knee the last time I ran.  I don’t know if it my shoes were too old or if I pushed myself too... Continue reading →

PhotoStory Friday: Baby Got Back

by Denise // 22 May, 2009 // Comments off
I’ve been wanting to share this Photo Story for some time but decided to save it for a rainy day.  Well that given that it has been rainy for days here and the rain has made me so lazy, there’s... Continue reading →

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