Sunday Running Log #9

Yesterday, I met Tiffany and Lori for my weekly long run and the humidity choked us.  I struggled to finish 10.42 miles in 1:55. 

 

Since next Sunday, I will be competing in the Longleaf Triathlon, Tiffany and I probably meet on Monday for our long run.  Hopefully, I will have energy to run 11 miles the next day after the tri.

 

Mondays are my yoga days and I really need it today.  My body is incredibly stiff and screaming to be stretched.

3 comments

  1. Tiffany says:

    Hal Higdon would like us to run between 10 and 12 for our long run Monday.

    Best of luck at Longleaf! I know that you will do great!

    Oh, and how do I get a cute picture next to my name on your blog? I think I need one of those!

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