Push-Up Challenge, Day 7

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I am a little behind wth my Push-up Challenge post.  Truth be told, I did not even have a spare moment on Wednesday for even one push-up, so I squeezed out my push-ups on Thursday.  I even made sure to follow the right plan (Week 4, Day 2- Column 2) and the correct amount of reps.  It was definitely tough, but I managed.  

 

As I mentioned before, I will stick on Week 4 one more day this week, which will be Saturday.  There’s an exhaustion test on Day 3 of Week 4, which depending on my results, may cause me to follow Week 4 again or change the column I follow for Week 5.

About the author

Denise
From start to finish, Denise is Run DMT, a Tampa Bay homeschooling mom on the run trying to maintain an easy pace through it all between races and raising three beautiful, brilliant adultish kids (ages 23, 19, 14). In 2007, I discovered a passion for running and in February 2015, I completed my tenth marathon. I continue to train for a variety of races and even host annual 5K. In 2023, I became a certified group fitness instructor and teach P.E. in my homeschool co-op.