Skinnytaste’s Quinoa and Spinach Patties

by Denise // 28 June, 2013 // Comments off

In my Meatless Monday quest, I have been on the hunt for new and unusual vegetarian dishes, however having recently given up bad carbs, a “no pasta rule” narrows down the meatless options quite a bit. Then, good ol’ Skinnytaste... Continue reading →

Quinoa Tabbouleh

by Denise // 21 June, 2013 // Comments off

In my quest to reduce my carb intake, I have been replacing bad carbs with good carbs, such as quinoa. Quinoa is an ancient herb packed with protein, high in iron, magnesium and fiber and a perfect running fuel. As... Continue reading →

Roasted Summer Squash and Eggplant Medley

by Denise // 7 June, 2013 // Comments off

Since giving up carbs and bad starches, I’m finding it really difficult to feel full and satisfied. With trying to limit my carb in take, I’m trying to eat more vegetables to curb my carb craving. By doing so, Iron... Continue reading →

Vegan Lentil Shepherd’s Pie with Parsnip-Potato Crust

by Denise // 24 May, 2013 // Comments off

As you know, I’ve been on the hunt for new Meatless Monday dishes. I’m also trying to eat less carbs. With my pasta and a love for all things potato, that is really hard to do. I’ve managed to give... Continue reading →

Garden Minestrone

by Denise // 17 May, 2013 // Comments off

Every May, right around Mother’s Day, I come down with the worst allergy related cold. My chest becomes tight. I can’t breathe and I spend my days hacking up a lung. This May has been no exception. Since I spend... Continue reading →

Roasted Veggies and Asiago Flatbread

by Denise // 10 May, 2013 // Comments off

I have a new Friday night favorite other than our usual pizza. Iron Chef and I made this Roasted Veggie Flatbread as a team. I prepared the roasted garden vegetables of baby Portabella mushrooms, red onions, zucchini and yellow squash... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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