Soba Noodles with Teriyaki Chicken and Broccoli

by Denise // 15 June, 2017 // Comments off

Blogger Fit Foodie Confession: It’s been a while since I’ve shared a recipe. Or even shared a meal plan on my blog. That’s why I was so grateful for a guest blog post and original recipe by the talented Susan... Continue reading →

Join Me at the Focus on Fitness Together Summit

by Denise // 9 June, 2017 // Comments off

What is your biggest struggle when it comes to family health and fitness? Are you struggling with your own fitness goals because you and your family are not on the same page? Is healthy eating a constant struggle in your... Continue reading →

Four Ways for Runners to Stay Hydrated in the Heat

by Denise // 8 June, 2017 // Comments off

Disclaimer: This post was sponsored by BODYARMOR. All hydration tips to beat the heat and opinions are my own. Without a doubt, summer has arrived in Florida. I may have scaled back the distances due to the heat, however, I’m still... Continue reading →

Six Ways to Celebrate National Running Day

by Denise // 6 June, 2017 // Comments off

Tomorrow (Wednesday, June 7) marks National Running Day also known as Global Running Day worldwide. No matter what you choose to call this day, the first Wednesday is June has officially been proclaimed as a day to celebrate the love... Continue reading →

Finding Neverland: All The Feels

by Denise // 1 June, 2017 // Comments off

It happens every summer; I experience the worst wanderlust for London. You see, two years ago my family and I spent an entire month living like Londoners. We explored every inch of the city. Although we trekked all over the... Continue reading →

Four Ways to Make Family Time More Fun This Summer

by Denise // 24 May, 2017 // Comments off

Hello, Summer! Welcome to Day 1 of Summer Vacation! The lazy days of summer are the perfect time to unwind and enjoy the beautiful sunny weather, but every parent knows how hard it is to get the family to spend... Continue reading →

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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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