Quinoa UnFried Rice

by Denise // 15 February, 2013 // Comments off

Quinoa is one of those super foods that everyone (especially runners) should be eating. These ancient grains are packed with protein and high in iron, magnesium and fiber. But they smell rancid! Much like the Brussels sprout gene, I must... Continue reading →

Soup du Jour: Tips to Survive a Mud Run

by Denise // 14 February, 2013 // Comments off

For this week’s Soup du Jour, I’m serving up some wonderful tips to survive a mud run. Since I’ve particpated in two now, that makes me somewhat of an expert, you see. Well, at least I’m an expert for the... Continue reading →

Random Thoughts about Loving My Abs, Hating Valentine’s Day and Track Tuesday

by Denise // 12 February, 2013 // Comments off

Last Wednesday, I visited Pura Cycling Studio a second time to experience another spin class. I didn’t arrive early enough to adjust my seat properly and struggled throughout the class. Let’s just say my va-jay-jay I enjoyed lifting up out of the... Continue reading →

Scream and Shout at the Dirty Girl Circus

by Denise // 11 February, 2013 // Comments off

This past Saturday, I joined a few of my fellow female Tampa Bay Bloggers at the Dirty Girl Mud Run. The Dirty Bloggers represented team Mud Bloggin’. As we hurdled cow patties, mud pits and inflatable obstacles, it felt a... Continue reading →

Peach-Blueberry Egg Bread Bake and Free eCookbook Offer

by Denise // 8 February, 2013 // Comments off

For this week’s Friday Food Fight, I have a special treat for you. In addition to this yummy Peach-Blueberry Egg Bread Bake, I have another tasty morsel to share with you. This recipe was featured in Eggland’s Best eCookbook, which... Continue reading →

Soup du Jour: I’m Gonna Pop Some Tags

by Denise // 7 February, 2013 // Comments off

I love thrift stores. Some of my favorite clothing items were purchased at my local Goodwill and in today’s vlog post, I show you a few of them. Truthfully, I find some strange pleasure when someone compliments me on my blouse and... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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