Roasted Red Pepper Orzo Spinach Soup

by Denise // 31 October, 2017 // Comments off

Disclaimer: I received product and compensation for my honest review of Veggie Wash. Since I have been using the product for years, the following post is an honest review. Cooler temps finally arrived in Florida. Once the cool winds blew... Continue reading →

Healthy and Hearty Pumpkin Apple Smoothie

by Denise // 13 October, 2017 // Comments off

For the past few mornings, I noticed the air felt less humid, almost…dare I say…cooler. While it’s not by any means jeans and boots weather, the cooler mornings definitely put me in the mood for pumpkin flavored treats, like a... Continue reading →

Baked Ground Turkey Meatballs

by Denise // 1 September, 2017 // Comments off

hen your grow up in an Italian Hispanic home like did, your diet many consists of carb loading. We ate A LOT of beans and rice and pasta in my family. But now as an adult in my late 40s,... Continue reading →

{Meal Plan} Pinning & Planning Our Dinner Menu: Week of August 13

by Denise // 13 August, 2017 // Comments off

It’s back to school season here, which means it’s back to packing lunches and planning weekly dinners. With our busy summer days, I fell out of habit of planning weekly dinners. But since my family and I are back into... Continue reading →

Soba Noodles with Teriyaki Chicken and Broccoli

by Denise // 15 June, 2017 // Comments off

Blogger Fit Foodie Confession: It’s been a while since I’ve shared a recipe. Or even shared a meal plan on my blog. That’s why I was so grateful for a guest blog post and original recipe by the talented Susan... Continue reading →

{Meal Plan} Pinning & Planning Our Dinner Menu: Week of January 29

by Denise // 29 January, 2017 // Comments off

Does anyone else feel like January moved in slow motion? With attempting #DryJanuary and giving up drinking, it felt like time stood still. I suppose that’s what happens when you are acutely aware of everything around you and you are... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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