Music Monday: Work B**ch

by Denise // 13 January, 2014 // Comments off

You wanna hot body You wanna runner body You wanna Boston Qualify You better work b**ch You wanna blog for money Earn lots of race entries Look hot in a bikini You better work b**ch You wanna eat fancy Stay... Continue reading →

Introducing NEW Kashi Crunchy Granola & Seed Bars

by Denise // 9 January, 2014 // Comments off

Disclosure: This is a sponsored post written by me on behalf of Kashi. Remember when I swore off processed foods like cereals, granola bars and protein bars? Well, I did. I said I would avoid boxed cereals and manufactured bars.... Continue reading →

Space Coast Half Marathon Recap

by Denise // 8 January, 2014 // Comments off

I swore I would never go back. And yet, there I stood in Cocoa Beach town center. The panic attacks began to bubble over as I stood at the Space Coast Half Marathon. Although this was only a half marathon,... Continue reading →

RANdom Thoughts about My 2014 Race Schedule, New Challenges and a 6-week Marathon Training Plan

by Denise // 7 January, 2014 // Comments off

In 2013, I completed all the races I set out to run in and then some. In fact, in 2013 I completed 25 races, including two marathons, seven half marathons, one 15K, two 10Ks, six 5K two triathlon sprints, one... Continue reading →

Lorna Jane Sweat Pink Holiday Fit List

by Denise // 3 December, 2013 // Comments off

Disclaimer: As a Fit Approach Sweat Pink Ambassador, I was selected to participate in a #HolidayFitList campaign. I received fitness apparel from Lorna Jane and a copy of Move Over Sugar as compensation for my participation. All opinions shared are... Continue reading →

RANdom Thoughts about Turbo, Left Turns and Track Tuesday

by Denise // 19 November, 2013 // Comments off

Over the summer, the kids and I watched the movie Turbo and I totally connected with that little wanna-be speedy snail. Turbo dreams of breaking away from his slow snail lifestyle to become fast. Like Turbo, I dream of breaking... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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