Four Ways to Make Family Time More Fun This Summer

by Denise // 24 May, 2017 // Comments off

Hello, Summer! Welcome to Day 1 of Summer Vacation! The lazy days of summer are the perfect time to unwind and enjoy the beautiful sunny weather, but every parent knows how hard it is to get the family to spend... Continue reading →

Focus on Fitness Together Summit

by Denise // 23 May, 2017 // Comments off

What is Your Biggest Struggle When It Comes to Family Health and Fitness? Are you struggling with your own fitness goals because you and your family are not on the same page? As a mom on the run raising three... Continue reading →

Music Monday: I Tri and I Cry – Chaotic Coteeman 2013 {recap}

by Denise // 12 August, 2013 // Comments off

After months of training with cycling, swimming and running faster than ever in my six year mother runner life, I was about as physically prepared as I could be for the Chaotic Coteeman Triathlon sprint on Saturday. Over the past... Continue reading →

Hopeless Wanderer, Gotta Get Up a Tri

by Denise // 5 August, 2013 // Comments off

A couple of weeks ago, Xmas Dolly and her Monday Music Moves Me crew selected “Celebrities” for the theme and I just wish this video was available then. This is easily my new favorite Mumford & Sons song simply because of... Continue reading →

Random Thoughts About Summer Slacking, Birthday Highlights and Flying

by Denise // 30 July, 2013 // Comments off

I ain’t going to sugar coat it. Last week, I was a slacker. I ate poorly and lack of sleep made me truly unmotivated to get back into training. Although I had good intentions of running while staying at the... Continue reading →

Random Thoughts about Waking Up With Stonyfield, the Food and Wine Conference, Being Outspokin with Long Femurs and Track Tuesday

by Denise // 16 July, 2013 // Comments off

For the past two months, I participated in the #WakeUpWithStoneyfield campaign. Out of thousands of bloggers, tomorrow one blogger will be selected as the Stonyfield ambassador. The campaign was a lot of fun and challenged us to think outside the... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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